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Mon, Oct 23, 2017 | Last Updated 7:53 am IST

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Fat burning juices for quick weight loss

 Fat burning juices for quick weight loss
Fat burning juices for quick weight loss
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Carrot Juice

 Fat burning juices for quick weight loss
Carrots juice is great for weight loss as carrots are low in calories and full of fibre. A tall glass of carrot juice will keep you full until lunch, so you don’t have to worry about unwanted snack attacks. Carrot juice is also known increase bile secretion which helps in burning fat thus aiding weight loss. Add an apple, half an orange and some ginger to make a wonderful detox drink that will flush out all the toxins. 

Karela Juice

 Fat burning juices for quick weight loss
Drinking karela juice regularly stimulates the liver to secrete bile acids which are required for metabolising the fat. Moreover, karela is very low in calories. A 100 gram serving of bitter gourds contains just 17 calories.

Amla Juice

 Fat burning juices for quick weight loss
A faster metabolism helps in burning fat quickly.  For better weight management, it is often suggested to drink amla juice on an empty stomach. Add a drop of honey as a form of natural sugar that will keep you active and energetic through the day. 


 Fat burning juices for quick weight loss
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I describe myself with the word peculiar because I think in different ways than what other people usually think and I consider myself a cheerful and optimist girl, I usually have a positive attitude facing life. Academically I'm interested in writing specifically news and short stories. I'd like to revolve around writing which I fondly called The art of words. I have found enjoyment in reading and solving puzzles too.