Omega 3 Fatty acids – Salmon, Fish oil supplements, Sardines
Smoking, obesity, and high cholesterol can negatively affect your ovarian blood vessels, which blocks hormones and blood flow. Fish oils enhance blood circulation, reduce damage from free radicals, fight the effects of aging, and increase dopamine.
Orange juice works effectively for shrinking the open pores. Just apply the juice of an orange on your face and let it stay for 2 to 3 minutes and wash off immediately. This helps in closing the enlarged pores and giving a shining glow to your face. In peak summers, sun rays are the worst enemy for your skin. Just rub half an orange on your face for few minutes. It will tone and refresh your skin in a jiffy.
All you have to do is apply lemon juice on your scalp half an hour before shampooing your hair and you’ll definitely see a significant reduction in your dandruff after every use as lemon has anti-bacterial property that can help in treating dandruff naturally.
Do: Make sure you always remove your makeup before hitting the sheets. The skin needs to breathe overnight. And makeup prevents that, as leaving it on overnight clogs the pores which may cause blemishes and/or blackheads. Don’t possess a makeup remover? Just put some olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt.
Old and respectable pixie style can still add some youth to your appearance. It looks great even with women in middle age and covers lots of ageing details. Layers are wonderful they create unique images and provide pluses for your entire look. Using shiny mid-length hairstyles may take a couple of years off your appearance.
Simply rub a thin slice of potato on your underarms. You can also grate the potato and apply the juice to the affected area, allow it to dry for 15 to 20 minutes and then wash it off with lukewarm water. Use either of these remedies twice daily for better and faster results.
Skin exfoliation mask, the yogurt helps remove dead skin, lighten and brighten skin, gets rid of dark spots and almost prevents ageing. The properties of yogurt are many and when used in this combination, it’s sure to give you benefits better than a ready made mask. You would always notice that yogurt gives you that cooling soothing feeling when applied, that’s because it has that anti-inflammatory agent.
1 tbsp ripe papaya1-2 tbsp. papaya seeds½-1 tsp extra virgin coconut oil1 tbsp. raw honey 2 vitamin C capsules (optional) This recipe is totally organic. The ingredients in the pack might cause a tingling sensation on your skin. It’s just the Alpha Hydroxy Acids doing its work. Collect all the ingredients mentioned in the above list (except the coconut oil) and add it to a blender.
Banana and Egg Hair Treatment
Looking for a little more shine in your hair? Simply mix one egg and a mashed up banana. Apply it as a thick paste to your hair and leave it on for 10 – 30 minutes. Wash it our doing your usual hair washing ritual and if you usually use a store bought conditioner you will probably only need to condition the ends.
For natural hair color
If you have a brownish tinge in your hair and don't have the time to henna or color it, then take a few sprigs of rosemary from the kitchen shelf and simmer them in 2 cups of water along with 2 tsp black tea until it reduces to half the quantity. Mix with 1/4cup of shampoo and every time you shampoo, use this mixture. Leave the shampoo in your hair for about 15 minutes and see the difference it makes.
Aloe Vera gel to stop pimples
Aloe Vera gel can work magically on pimples. It is a skin soothing and purifying agent that can be effective to treat pimples quickly. Prepare some fresh Aloe Vera pulp from an Aloe Vera leaf and apply it directly onto the pimples and leave on. Do not wash until it dries up completely.
Cut open a fresh aloe vera leaf and remove the gel-like substance. Apply the gel on your hands and massage gently for a few minutes. Let it sit for 10 to 15 minutes, then rinse it off with lukewarm water. Use this remedy 1 or 2 times daily.
There are hundreds of pressure points on your face that are connected to various systems in your body. When these pressure points are massaged, your body responds to it. A good facial massage not just keeps your skin glowing, but it also affects the functioning of the other organs.
Pomegranate Juice Is An Excellent Anti-Aging Agent:
A diet high in pomegranate juice can help to slow down the process of ageing by reducing wrinkles and fine lines caused by constant exposure to sun. It also helps to sustain the regeneration of the skin cells and prevents hyper pigmentation and occurrence of dark spots.
Fenugreek seeds have high protein and nicotinic acid content, which are known to be beneficial against hair fall and dandruff, and in treating a variety of scalp issues like dryness of hair, baldness and hair thinning. Including fenugreek in your diet is one of the best things that you can do for a healthy hair growth.