Detox Ginger Bath
Take 1/2 cup of Epsom salt and add 2 tsp ground ginger or you can grind it. Fill the tub like usual and pour your ingredients in. The ginger increases circulation and boosts immunity while Epsom salts soothe muscles and give you some much needed magnesium.
Refreshing Foot Bath
If you happen to have mustard powder, you can add a little fresh ground ginger for a fantastic foot bath. Sounds weird, sure, but its warming soothing stuff will make you a believer. Use 1 Tbsp. mustard powder with 2 tsp ginger (a little of this mixture goes a long way), add to warm water and let your feet soak for 15 minutes.
Warming Massage Oil
Ginger can warm the body topically, so massage oil will be a tension-reducing dream. You can take 1 inch of peeled ginger, cut into slices, a dozen or so dried rose petals (you can also use rose oil), and 1 cup of almond oil. Mix together in a Mason jar or bottle and let sit for a week. Then it’s ready to use on arms and legs, avoiding delicate areas.
Some Beauty tips to brighten your face Diet Vitamin C intake in the form of juices like orange juice/mausambi juice or even a cup of water in the morning with 1 tsp squeezed lime or lemon and half a teaspoon of honey is a great way to start your day. Vitamin A should be an important part of your diet. Drinking 8-10 glasses of water is essential for a hydrated and toxin-free body.
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