About 7% of people sleep on their stomachs with their heads turned to the side. People who sleep this way have their arms wrapped around a pillow or tucked under a pillow. One sleep researcher discovered people who sleep this way may be more likely to be outspoken, outgoing, and sociable. They may also be more likely to not take criticism well.
The most popular sleep position by far is side
sleeping. Approximately 41% of people sleep this way, curled up on their sides
with their knees bent. This is also called the fetal position. More women than
men sleep in this position. The position may be good for those who snore. If
you have arthritis, sleeping in this position may make you sore.
People who sleep in a starfish position sleep on
their backs with their arms up over their head. Approximately 5% of people
sleep this way. Research shows people who sleep in this position do not like
being the center of attention. They are also likely to be good listeners and
Liver a Nutrient Rich Super food Accordingly per calorie, liver is one of the most nutrient dense foods there is. In fact, more commonly eaten muscle meats are nutritionally poor in comparison. A 3.5-ounce (100-gram) sirloin steak or lamb chop contains over 200 calories. The same amount of beef liver contains just 175 calories, all while providing way more of every single vitamin and most minerals than either a sirloin steak or lamb chop.
- Healthy benefits of eating Black Grapes with seeds
- Why Drinking Milk made compulsory for Kids from birth?
- Benefits of eating Red Rice
- Which Rice is healthier? White, Brown or Red
- Osteo Arthritis facts and Informations to know
- Why should you eat breakfast before 9 AM?
- Benefits of eating Black Cumin in your daily life
- Benefits of eating Guava