Accordingly if you are finally getting to sleep at past midnight and waking up to go to work at 5am, your inefficient sleeping pattern could be affecting your everyday life, but what can you do to improve your sleeping pattern. Is waking up at the same every day the answer? Getting into the habit of a pattern that works well for your personal comfort is the best strategy. We know from experience
According to sources it is an age old debate whether having a cup of coffee every day is healthy or not. While some say it is, others may disagree. Meanwhile as per the latest health study, coffee may also play a role in delaying prostate cancer which may pave the way for treating drug resistant cancer.
Bollywood industry actress Yami Gautam has collaborated with Zumba expert Gina Grant to promote the fun fitness program and presently they are creating some content together, and it will be released soon. Meanwhile Yami said in a statement "She is very excited to promote this amazing way to keep fit. Zumba is loved world over and
Recently Kriti Sanon and Esha Gupta were spotted donning a graphic tee from Cover Story and both the celebrities styled it in their own creative ways. Meanwhile the Bareilly Ki Barfi actor styled her top with a pair of flared jeans featuring a tie-detailing on it and further teamed it with a pair of white sneakers. Furthermore a pair of black sunnies and matching handbag were accessorized with her outfit.
According to report Katrina Kaif paints a pretty picture in a yellow body con buttoned dress and yet again the diva has outdone her. The Rialto off-shoulder dress inspired by La Dolce Vita's Italian style is from the Spring/Summer collection 2019 of the Romanian couture brand Alina Cernatescu.
Reportedly Saira Banu and Dilip Kumar's grandniece and Shivaay fame actress Sayyeshaa Saigal is all set to tie the knot with Tamil actor Arya. The couple looked right out of fairytale in their color coordinated outfits at their pre-wedding ceremony held at Taj Falak Numa Palace in Hyderabad. In a white and silver sequined lehenga-choli, Sayyeshaa looked the like a complete royalty, On the other hand
According to a recent study, 48% of working women quit their jobs within 4 months of returning from maternity leave. This is a clear indication of this deep-rooted gender bias. What we fail to acknowledge is that the participation of women in the workforce is critical for the development of any country.
Bollywood actors Ranveer Singh and Deepika Padukone have been spending New Years in the US, and the newlyweds came across a happy surprise while dining out. Meanwhile they were at an Indian restaurant in Austin, Texas, where they found a Deepika Padukone dosa on the menu. Furthermore the actress took to her Instagram account to share a photo of the menu that describes the dosa as one which
Bollywood industry's actress Alia Bhatt not only a brilliant actor, but also has an impeccable sartorial choice. More often than not, the young actor manages to turn heads whenever she makes an appearance. Recently, Bhatt was seen dazzling in a pastel pink lehenga from the designer Manish Malhotra’s collection.
Traditional concepts of pairing white meat with white wine and red meat with red wine might still work in western countries but in India, it becomes essential to match the intensity of the food with the wine, says one of the country's youngest sommeliers.
It has nothing to do with your body weight
Obesity is a factor which affects your risk of developing gestational diabetes, but not all obese women will develop this condition. Gestational diabetes is a condition which has more to do with your body's ability to process glucose than your body weight. Besides this, your body's sensitivity to insulin decreases during pregnancy.
Accordingly on top of that, it also prevents and treats high blood pressure, diabetes, high cholesterol, heart disease, even depression and dementia. And as a matter of fact, it’s only side effects are improved sleep, increased energy, and enhanced skin health.
Bollywood starlet Kajol has upped her fashion game of late and there have been numerous instances to prove this. Recently, the actor was spotted in a maroon jumpsuit from Ulyana Sergeenko which had voluminous sleeves. Styled by Aastha Sharma, the attire, which was paired with sleek earrings, looked good on the actor. But her hair, styled by Sital Patel was a complete letdown.
A study of 2,000 adults found a fast pace of life combined with rising work pressures and a phone that never stops means few people "switch off". Other factors include the stress of being a parent, longer commuting times and financial pressures amid rising costs of living. The research found those who do find the time, only do so for an average of 54 minutes a day.
Meanwhile whether it is a red carpet event, a dinner date with partner Virat Kohli, or the style she opts for when travelling, Anushka Sharma seems to have mastered how to pull off the casual chic style like a pro. So when she recently stepped out for a dubbing session in Mumbai, the Pari actor was dressed down in a jeans and shirt yet managed to turn heads.