Sonam Kapoor
Accordingly beginning with the fashion queen of Bollywood, Sonam Kapoor is a
big time health freak. She practices Bikram yoga on a regular basis.
She once said that Bikram Yoga or hot yoga like how it is called most often is
her father, Anil Kapoor’s secret for maintaining a fabulous body.
Shilpa Shetty
Shilpa’s body and figure is perfect. Shilpa’s coveted figure and fitness has
the backing of power Yoga. Shilpa ardently practices Yoga. She had launched her
CD called ‘Shilpa’s Yoga’. She says that yoga helps her a lot in keeping her
mind, soul and body fit. A while back she had a neck problem and had
spondylitis. She started doing Yoga and with professional help she was really
benefited.
Deepika Padukone
Deepika Padukone confesses that yoga has changed her life and she is completely
into it. In the morning, she does yoga for 1 ½ hour each and every day. Yoga is
something that always keeps her on the go. The day she misses it she feels as
if she has not completed her task well.
Katrina Kaif
Katrina Kaif is counted among the very first celebs who have made Yoga a part
of their lifestyle. She loves Asthangs Yoga and Hatha Yoga. Moreover she calls
Yoga an active force that brings peace to her mind and soul. According to her
Yoga are a lifestyle and a path of relaxation.