Madonna
This pop diva was one of the first celebrities to adopt yoga as a lifestyle and
she is a fan of asthanga yoga and hatha yoga and has often credited yoga as an
active force in her life which keeps her mind and soul at peace. She believes
in adopting yoga as a lifestyle as it is a fulfilling path of relaxation,
according to her.
Lara Dutta
Bollywood beauty and hot mommy, Lara Dutta, launched a yoga DVD to
help women get back in shape post pregnancy. Lara says that
exercising and a strict workout routine have helped her maintain her shape
despite giving birth to her daughter.
Jennifer Aniston
This American actress, practices yoga sessions for at least 5 sessions in a
week. She has credited yoga for de-stressing and body toning. She also cites
yoga as one of the positive influences that helped her quit smoking. It is a
great way to relax, according to Aniston.
Ricky Martin
Heartthrob of millions around the world, Martin uses yoga to relax and restore
his inner peace. He is particularly fond of Hatha yoga and prefers performing a
series of yoga exercises at home. He has been quoted as saying that yoga has
helped him achieve stability in 'heart, mind and body.'
Kangana Ranaut
Kangana Ranaut is another power yoga aficionado. The sexy lass who impressed
everyone with her Shootout at Wadala avatar said, "She do yoga regularly
and eat a balanced diet.” This is the secret of her beauty.