Accordingly from being featured in movies like Fight Club and Troy, Brad Pitt knows a thing or two about staying fit and obtaining lean muscle mass. When looking at Brad’s physique, it is obvious that he didn’t get that way eating burgers and fries and stays away from dairy and fried foods, and processed foods like bleached white flour, soft drinks, pastries, and fruit juices.
Secondly Cruise, who is 51 years old, is known for doing a lot of his own stunt work in his action films, which means he always has to maintain peak physical strength and endurance with functional muscle. Moreover in addition to following a strict diet and lifting weights several hours a day, Tom also does cardio daily.
Thirdly Will Smith, 45, has maintained his physique during his tenure in Hollywood. His regime includes running 5 miles 6 days a week, and lifts weights on two body parts 5 days a week. Since training for his role in Ali as the iconic boxer, he still incorporates boxing training twice a week because he feels it is such a great workout.
Cyclone Alert over west-central Bay of Bengal: IMD Accordingly a cyclone alert has been issued for the northern coastal region of the state of Andhra Pradesh with the Indian Meteorological Department predicting 'very heavy to extremely heavy' rains in the region. Meanwhile the IMD has stated that depression has formed over west-central Bay of Bengal which could intensify into a cyclonic storm.
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