How many times have we thought rice is a blessing? We use it for holy purposes but we also can pressure up a quick pulao or khichdi when hunger pangs are drumming away! This is one grain that is about 98% percent digestible. In India we are familiar with Basmati, Patna or brown rice but it is also available as Italian Rice and Glutinous Rice which is popular in Chinese and Japanese cuisines.

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Prep Time : 21-25 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Fried Rice Recipe

  • Rice cooked in 3 cups vegetable stock 1½ cups

  • Oil 1 tablespoon

  • Ginger finely chopped 1 inch

  • Garlic chopped 1 tablespoon

  • Carrot peeled and cut into cubes 1 medium

  • Tofu cut into cubes 50 grams

  • Edamame beans 2 tablespoons

  • Sweet corn kernels 2-3 tablespoons

  • Salt to taste

  • Crushed black peppercorns to taste

  • Light soy sauce 1 tablespoon

  • Spring onion greens sliced diagonally 1-2 stalks

  • Mixed capsicum pieces 1 cup

Method

Step 1

Heat oil in a non-stick wok. Add ginger and garlic and sauté for 30 seconds. Add carrot and sauté for 1 minute.

Step 2

Add tofu, edamame beans and corn kernels and toss on high heat. Add rice and toss well.

Step 3

Add salt and crushed peppercorns and mix. Add soy sauce and toss. Add spring onion greens, toss well and cook for 1 minute.

Step 4

Add mixed capsicums, toss well and cook for 1 minute.

Step 5

Serve hot.


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Dr. Kotii Reddy Saripalli

02/07/2018 01:29 PM