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Today’s modern working woman often has an array of many hats that she has to wear on any given day and in any given moment. Hats can include but are not limited to mom, chauffeur, chef, coach, wife, sister, moderator, negotiator, colleague, boss and many, many more.
Over the last 15 years in my work as an executive coach, I have had the joy of working with all sorts of amazing and successful women from around the globe. Their struggles are variations on a theme, as they try to find greater balance between the different facets of their lives while doing their best to express their genius and talents through their career and family.
As women, we’re great caretakers and will put the needs and priorities of others first but over time this only leads to failure. Instead of trying to slice up your time fifteen ways to Sunday to fit in everything in, you have to first start with your own mindset that your health and well-being matters. And then put into practice some new habits that will regularly fill you up so you can better serve those around you.